Wellness Ninjas Group beginning in July

Wellness Ninjas Mental Wellness Group for teens will begin in July. The group will take place at the Lakeland Hill YMCA and the Sussex County YMCA.

A MENTAL WELLNESS GROUP FOR TEENS.

What it is: A safe space for youth to connect with peers, explore mental health and wellness, and discuss what it means to them. Groups will be led by mental health professionals from the Mental Health Association.

Who can be a Ninja? Wellness Ninjas is open to youth ages 11-14 who need a place to talk, want a way to connect, or are interested in mastering their wellness understanding!

When and where? We will meet on a bi-weekly basis:

on Wednesdays at Lakeland Hills YMCA
5:00pm - 6:00pm

on Thursdays at Sussex County YMCA
4:45pm - 5:45pm

What it's all about: The group's goal is to promote self-esteem, encourage stronger  emotional regulation, model empathy, and increase feelings of trust toward others.

INTERESTED INJOINING THE STEALTH? EMAIL US! 
TCappiccille@MHAInspire.org