NewBridge Services invites you to Get Connected! Get Moving!

WHERE: Boonton Senior Center 126 North Main Street Boonton NJ WHEN: March 1st, 8th and 15th, 10:30 a.m – 12:00 p.m.

Refreshments will be served and giveaways will be available! 

Did you know that…

• Older adults may have problems with medications or alcohol and not know it?
• Feeling depressed is not a necessary part of aging?
• Exercise and physical activity can help manage some chronic conditions? 

Join us for this FREE 3-session workshop to learn about life transitions associated with aging, the impact of medication and alcohol misuse in older adults, and resources for healthy aging. 

The program will also feature a Bodies in Motion session which teaches how to remove tension and pain through music and movement. No experience is necessary, and any level of ability can participate. 

This program is geared toward adults ages 60+, caregivers, and those living with chronic pain. Bring a friend or family member! 

For more information and to register contact Beth Jacobson at ejacobson@newbridge.org or at 973-686-2242.

Made possible by a grant from the New Jersey Department of Human Services